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When Anxiety Knocks You Down, Suck It Up!

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Blog: Taglish · Categories: Non-Erotic · Tags:
Date: September 9, 2022 (15 days ago)


Firstly, i want you to know that you will get the help you need and things will get better. Please don't give up because this illness isn't going to take over your whole life. It's also important that you know this isn't your fault and you do deserve to be free.

I know you're struggling at the moment even though you won't personally admit it but just remember that so many people out there care about you and the only person you're being dishonest with is yourself.

Don't allow the illness to torture you and then pretend everything is fine because deep down you know that it isn't. This is going to be a tough journey but you are strong enough to battle through it. You'll learn to allow yourself to feel the anxiety and to not avoid the situations which trigg...

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Joined: August 26, 2020 (2 years old)
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antownskieee
September 9, 2022 (15 days ago)

I need this now. Thank you!

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skyph33
September 9, 2022 (15 days ago)

Always remember that there's always someone who is WILLING to listen and I'm one of those people. Been through with depression and still battling it.

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DarkKnight01
September 9, 2022 (15 days ago)

Iyan ang pinakadelikadong advise sir/mam yung LISTEN.
Kung hind kayo professional for that.

Best way is to push the person to seek professional help po.

Kung may kakilala kayo nakararanas ng anxiety or depression huwag nyu kausapin pull them out from his/her room o house.

Sigurado magreresist yan kaya you need nyu iinsist at umisip paano sya palabasin sa dead zone. Pwede nyu sila ayain kumain sa labas (Best option kasi it give nutrients sa kanya), pumunta sa beach ku g saan makakalaanghap sya ng sariwang hangin at masisikatan ng araw na nagbbgay ng masayang pakiramdam.

Isa pang advise is gumawa kayo ng charity sa kapwa nyu. Yung feeling na napasalamatan ka is very fullfilling na pakiramdam na magbabalik sa kanya sa circle ng buhay

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Mrs_Mai_Leebogacu
September 9, 2022 (15 days ago)

hmm, who has anxiety breakdown ? sorry

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yulica
September 9, 2022 (15 days ago)

nice one. tama ka. tough times never last, only tough people do.  nakakrelate din ako dahil sa mga pinag dadaanan ko atm.

ah basta. wala lang.

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darkbahamut
September 9, 2022 (15 days ago)

People say they're willing to listen, when you're already gone..

DM lang TG: @Itedakimasu

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